Calabrese Sunday Sauce
The traditional Italian Sunday meal consists of red sauce and meat. My Calabrese Sunday Sauce makes me smile as I put in all the ingredients like nonna did. I love going to the local butcher here in Leamington for the Sunday sauce meat. Nonna used a trio of meats; a good Sunday sauce has beef, pork and veal.
We lived in some of the tiniest apartments when we came from Italy, but the kitchen always had big flavours. I remember the kitchen always full of people; in those days there were no kitchen Islands; everyone sat at the kitchen table while nonna cooked. Visitors enjoyed coffee and cakes, and sometimes the visiting women helped with the food or with cooking advice. It was loud and crowded, but it was fun.
My childhood was loaded with fun and good times, especially in the kitchen. Today I work at a big kitchen Island with all the gadgets one could dream of, but my heart lives in those little tiny kitchens. It was there my love for cooking began and my nonna passed on her recipes one ingredient at a time.
Local meat products go into this recipe today.
The beef shank hits the pan.
Browning the beef shank with the Italian sausage.
The aroma and the sizzling made it hard for me not to eat some, and I did.
Don’t turn the meat until it is ready and then add some red wine.
Our Italian liquid gold; my homemade marinara from our local Leamington tomatoes. Nothing compares to this.
When the sauce hits the pan there is a tremendous aroma that fills the air.
My Calabrese style bracciole ready for browning.
Sizzling hot and my lens covers with steam.
My plate and heart fill with joy, and I am transported back to that tiny kitchen with big flavours in Little Italy on James St. in Sault Ste. Marie, Ontario.
Calabrese Sunday Sauce
This is an array of meats with our pasta.
Ingredients
The Sauce
- 6 Italian Sausage links cut in thirds
- 1 whole beef shank
- 10 braciole
- 1/2 cup red wine
- 2 jars marinara sauce
- 1 tsp salt
- 1 tsp sugar
- 2 tsp Italian Seasoning
- 1 tsp oregano
- 1 clove garlic
The Braciole
- 10 pieces thinly sliced beef rump, top round or bottom round
- 1 lb ground veal
- 1 cup plain breadcrumbs
- 1 egg
- 1/2 cup cold water
- 1/2 cup Grated Parmesan or Romano Cheese
- 2 cloves garlic minced
- 2 tbsp chopped parsley
- 1/2 tsp salt
Instructions
The Sauce
-
In a large pot place the olive oil and when hot add the beef shank.
Start browning this meat.
Next add the sausage, garlic and Italian seasoning.
When everything turns golden brown, add in the red wine.
Now pour in the marinara sauce.
Sprinkle with sugar and cook slowly for about one hour.
After one hour add the braciole.
Cook for another 2 hours.
The braciole
-
I take ground veal and add the egg, water, breadcrumbs, parmesan, garlic, chopped parsley and salt.
Mix it all up using your hands.
Place the steak on a board and scoop out about half a cup of the ground meat mixture into the middle.
Roll up tucking everything in.
Use string or toothpicks.
In a large pan add 2 tbsp canola oil.
Brown the braciole.
Remove from heat and let cool.
If you use kitchen string, cut it and remove it before place the braciole in the sauce.
If you used toothpicks, place the braciole in the sauce and then remove them after you take the braciole out of the sauce.