Blueberry Salmon: Recipes At My Table

Blueberry Salmon

Blueberry Salmon

I continuously look for ways to spruce up recipes. Fish is not always a favourite with a lot of kids, but this recipe offers a sweet, fruity sauce to entice everyone. My Blueberry Salmon is a show stopper and is great for family or entertaining.  I hope you enjoy it as much as we did.

Kids love sauces, especially ones with fruit.  Make a little extra of this sauce for dipping. Maple Syrup is a good additive because it masks the strong flavour of some fish. You can be creative.  Make your own dipping sauce using plum sauce, salsa, yogurts, nacho cheese etc.  You write the recipe.   And remember, fish should never smell fishy.  If it smells, it is bad. 

I have a chocolate salmon recipe on my blog https://recipesatmytable.com/chocolate-teriyaki-salmon/

Like every other species on earth, Salmon is threatened by our environmental habits. Although they are not an endangered species, some rivers are seeing more pollution harming the Salmon population.  This is an interesting article on tire rubber killing Coho Salmon https://www.the-scientist.com/news-opinion/qa-tire-rubber-preservative-harms-coho-salmon-study-suggests-68235

Ingredients

  • 2 portions of salmon
  • 1 tablespoon olive oil
  • salt and pepper
  • 1 tsp Italian seasoning
  • 1 clove minced garlic
  • 2 tbsp each of balsamic vinegar and maple syrup
  • 1/2 cup of soy sauce
  • 1/4 cup of lemon juice
  • 1 cup frozen blueberries

Process

Rub the salmon with Italian Seasoning, salt and pepper.  

Place the olive oil in a pan and sear the salmon.  

Meanwhile in a small pot pour in the soy sauce, balsamic vinegar, maple syrup, garlic and lemon juice. 

Bring to a boil and let it thicken.

Once thickened add in the blueberries and heat through. 

Spoon the space over the salmon.

Blueberry Salmon: Recipes At My Table

We served it with roast potatoes and cucumbers with yogurt. 

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I am a retired high school English/Drama teacher and I live in Leamington, Ontario. Born in Italy, I love writing for my blog and creating new ways to bring my traditions and culture to the table. I bring my favourite recipes to the table each day and I share them with you. “Cooking is like painting or writing a song. Just as there are only so many notes or colours, there are only so many flavours - it's how you combine them that sets you apart.” Wolfgang Puck

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