Barbecued Blueberry Chicken
Barbecued Blueberry Chicken lets you enjoy family and friends and still bring them together to the table with ease. The dish makes its own sauce with a sweet and tangy flavour. Your kids will love this too. The foil packages lower the cooking heat and keep moisture in the chicken. This method is similar to a poaching method. The chicken is moist, succulent and this method prevents overcooking.
I love packets because they are like little surprises. My grandson loves to open any package and he is sure to lick every drop of this sauce. This sauce was so good that my husband dunked bread in it. We served the chicken with lemon rice and grilled asparagus.
Blueberries are natural antioxidants; they serve a powerful role in a healthy lifestyle. I love to eat them fresh in a bowl with nothing on them. I add them to cereals, muffins and now I started to look at other recipe possibilities. https://www.rd.com/health/healthy-eating/blueberry-health-benefits/
mix the dressing in a bowl.
The blueberries are from the local farmer’s market.
Brush the dressing on the chicken.
The blueberries go into the packets.
Love these little foil packets for the grill.
The chicken was delicious and tender; the blueberries made it fruity and succulent.
Barbecued Blueberry Chicken
Bring your family and friends together with the ease of this recipe.
Ingredients
- 4 boneless skinless chicken breasts
- 2 cup blueberries
- salt and pepper to taste
- 1 tbsp garlic plus seasoning
- 1 tsp Dijon Mustard
- 2 tbsp lemon juice
- 2 tbsp olive oil
- 2 tbsp pure maple syrup
- 4 scallions slice ( garnish)
Instructions
-
Salt and pepper the chicken.
Mix all the ingredients except the blueberries and scallions. This makes a thick dressing.
Tear off pieces of heavy duty foil. 18 X 18
Visit this recipe to review foil packet making : https://recipesatmytable.com/vegetable-sausage-foil-packs/
Brush chicken on both sides with the dressing. Drizzle the remaining dressing evenly amongst the four packages.
Place one chicken breast per packet.
Place 1/2 cup of blueberries per package.
Grill over direct medium/low heat for 25 to 30 minutes. The cooking time depends on the size of the chicken breasts.
Open packets and dress with fresh scallions.
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