Tackle the pickiest eater with this burger.
- 1 can bean medley mixed beans
- 1/4 cup onion flakes
- 2 cloves minced garlic
- 1 cup cooked brown rice
- 1/2 cup bread crumbs
- 1 tbsp Keg steak seasoning
- 1 tbsp Worcestershire sauce
- 2 large eggs
- 1 tbsp olive oil
- 1 tsp paprika
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Drain the beans and pulse in a food processor.
Combine beans, onion flakes, garlic, brown rice, bread crumbs, eggs, Worcestershire sauce and seasoning.
Mix by hand.
Shape into patties. I use a patty mould.
Refrigerate for at least 3 hours.
Place a piece of tin foil on the grill.
Mix olive oil and paprika.
Brush each side with canola oil and parika.
Grill 5 minutes per side.
Cheese may be added.
Use salsa, sour cream, pickles, tomatoes and any of your favourite condiments to dress.
These can be eaten with our without a bun.
These can be frozen easily and hold up in the freezers.
You can also pan fry them by brushing a little olive oil on the pan. I find the olive oil give that extra crunch to the burger.